Continue your journey into wellbeing by joining us for a workshop. Whether you want to delve deeper into your practice, expand your knowledge, or find inspiration, we'd love to see you there.
Springtime Restorative Yoga Workshop
Sat 14th March 2020, 11am - 2pm
@ Leo Yoga, Marlow
This workshop is a beautiful, relaxing opportunity to reflect and reset in connection with the start of Spring. Think soothing postures, beautiful scents and positive affirmations, designed to release tension and restore balance.
The day will consist of a nourishing restorative yoga practice, reflection and setting of intentions, as well as an exploration into the use of essential oils to help uplift, refresh and restore.
11:00am – 12:15pm Restorative Yoga
12:15pm – 12:45pm Break
12:45 – 1.15pm Reflection and Setting Intentions
1:15pm – 2:00pm Essential Oil Session